- Community services and centres
Exercise Classes for Seniors (Parkinson Canada)
Ottawa SouthFree
Provides exercise programs of varying intensity for seniors based on physical capabilities
- Phone: 613-722-9238
- Website: https://www.parkinson.ca/
- Address: 1-200 Colonnade Rd S, Nepean, ON K2E 7K3, Canada
Hours of Operation
Mon-Fri 8am-4pm
Verified Dementia-Friendly Features
- Bilingual (E/Fr)
- No
- Phone: 613-722-9238
- Website: https://www.parkinson.ca/
- Address: 1-200 Colonnade Rd S, Nepean, ON K2E 7K3, Canada
Hours of Operation label Mon-Fri 8am-4pm
Description
Since 1965, Parkinson Canada has worked to provide support services and education to people living with Parkinson’s disease, their families, and the health care professionals who treat them. The exercise classes offered by Parkinson’s Canada are free of charge to seniors through the Champlain LHIN funding. The provider for the exercise classes is Family Physio. The Exercise program provides a Level 2 exercise regimen – a 30 minute class including accelerated cardiovascular activity, range of motion, strength training with resistance tubing, Isometric strength training with balls, flexibility training and balance training. ( sitting chair and/or standing class).
Reviews
Last updated: 26-11-2020