- Community services and centres
Exercise Classes for Seniors (Eastern Ottawa Resource Centre)
Ottawa EastFree
Provides exercise programs of varying intensity for seniors based on physical capabilities
- Phone: (613) 741-6025 ext 325
- Website: https://www.eorc-creo.ca/EORC.php
- Address: 1515 Tenth Line Rd, Orléans, ON K4A 2J8, Canada
Hours of Operation
Mon-Fri 8:30am-4:30pm
Verified Dementia-Friendly Features
- Bilingual (E/Fr)
- No
- Phone: (613) 741-6025 ext 325
- Website: https://www.eorc-creo.ca/EORC.php
- Address: 1515 Tenth Line Rd, Orléans, ON K4A 2J8, Canada
Hours of Operation label Mon-Fri 8:30am-4:30pm
Description
The Eastern Ottawa Resource Centre (EORC) is a non-profit organization offering social and community services to older adults and adults with physical disabilities residing in Blackburn Hamlet, Beacon Hill, Carlsbad Springs, Gloucester South, Orleans, Cumberland, Navan, Vars, and Sarsfield. Their Exercise program is specifically designed to help people with Parkinson’s Disease. The exercise classes are open to the public. These exercise classes are free of charge to seniors through the Champlain LHIN funding. The provider for the exercise classes is Family Physio for all sites. This program provides a 30 minute class including accelerated cardiovascular activity, range of motion, strength training with resistance tubing, Isometric strength training with balls, flexibility training and balance training. ( sitting chair and/or standing class)
Reviews
Last updated: 26-11-2020