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Exercise Classes for Seniors (Barrhaven Manor)

Ottawa WestFree

Provides exercise programs of varying intensity for seniors based on physical capabilities

Contact Info
  • Phone: (613) 823-2525
  • Website: https://reveraliving.com/en/live-with-us/ontario/ottawa/barrhaven
  • Address: Revera Barrhaven, 110 Berrigan Dr, Nepean, ON K2J 5A6, Canada

Hours of Operation
24/7

Verified Dementia-Friendly Features

Dementia-Friendly Trained Staff
  • No
Contact Info

Hours of Operation label 24/7

Description

The Barhhaven Retirement home offers retirees the opportunity to “relax on your private patio or balcony, make tea in your kitchenette, plus add services or care to match your personal needs and wants.” Their exercise program is free of charge to seniors through the Champlain LHIN funding. The provider for the exercise classes is Family Physio for all sites.The Exercise program provides two levels of exercise programs for people with dementia: Level 1 – a 30 minute class including accelerated cardiovascular activity, range of motion, strength training, flexibility training. (sitting chair exercise class), Level 2 – a 30 minute class including accelerated cardiovascular activity, range of motion, strength training with resistance tubing, Isometric strength training with balls, flexibility training and balance training. ( sitting chair and/or standing class).

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Last updated: 26-11-2020
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