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Fit Minds

All Ottawa$

Fit Minds provide customized cognitive coaching to improve quality of life, enable meaningful relationships with family and friends and build cognitive resilience.

Contact Info
  • Email: info@fitminds.ca
  • Phone: (613) 830-8716
  • Website: https://fitminds.ca/dementia-individual-programming-key-to-dementia-care/
  • Address: 1798 McCallum Dr, Orléans, ON K4A 3T2, Canada

Hours of Operation
Call for details

Verified Dementia-Inclusive Features

Dementia-Inclusive Trained Staff
  • No
Contact Info

Hours of Operation: Call for details


The Barrhaven Retirement home offers retirees the opportunity to “relax on your private patio or balcony, make tea in your kitchenette, plus add services or care to match your personal needs and wants.” Their exercise program is free of charge to seniors through the Champlain LHIN funding. The provider for the exercise classes is Family Physio for all sites. The Exercise program provides two levels of exercise programs for people with dementia: Level 1 – a 30 minute class, including accelerated cardiovascular activity, range of motion, strength training, flexibility training. (sitting chair exercise class), Level 2 – a 30 minute class including accelerated cardiovascular activity, range of motion, strength training with resistance tubing, Isometric strength training with balls, flexibility training and balance training. ( sitting chair and/or standing class)


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Last updated: 26-11-2020
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Fitness, Exercise & Learning

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