Fitness, Exercise & Learning
Resources that help you remain active and challenge your brain as you learn more.
- Viewing 11 to 20 of 64 Resources
Reunion of Francophone Seniors of Ottawa (RAFO)
Ottawa East
RAFO is a social club offering activities and entertainment for francophone seniors. They offer social, cultural, recreational and educational programming in a warm and inviting environment with the intent of improving the wellbeing and quality of life of their members.
Churchill Seniors Centre
Ottawa West
The Centre offers a wide range of recreation programs for adults age 50 and over.
Heron Seniors Centre
Ottawa South
Whether you wish to keep in shape, learn a new skoll or develop a talent, the Heron Seniors' Centre has something for everyone.
211 Ontario
All Regions
211 Ontario provides several social services to their community including abuse, community programs, disabilities, housing, food and legal services.
Fall Prevention Learning Module- Ottawa Public Health
Online
The Fall Prevention Learning Module at Ottawa Public Health is helpful for anyone concerned about older adults who would like to learn valuable information regarding falls and fall prevention.
Orléans Francophone Involvement Movement
Ottawa East
The Orleans Francophone Involvement Movement (MIFO) Active Living Center offers artistic, fitness and social activities in a french speaking environment for retirees and semi-retirees.
Exercise Classes for Seniors (Stonehaven Manor)
Ottawa West
Provides exercise programs of varying intensity for seniors based on physical capabilities
Exercise Classes for Seniors (Valley Stream Manor)
Ottawa West
Provides exercise programs of varying intensity for seniors based on physical capabilities
John and Jennifer Ruddy Geriatric Day Hospital (Bruyere Continuing Care)
All Ottawa
Bruyere's John and Jennifer Ruddy Geriatric Day Hospital has a bilingual interprofessional outpatient program that aims to optimize the health and quality of life of frail community-dwelling seniors.
The Glebe Centre
Central Ottawa
The Glebe Centre offers community programs and support services. They provide specific activities and services for well seniors, seniors with dementia and related disorders, and those who are physically frail.
Reunion of Francophone Seniors of Ottawa (RAFO)
3349 Navan Rd, Navan, ON, Canada
Tel:(613) 834-6808
Details Website Directions
Churchill Seniors Centre
Churchill Seniors Recreation Centre, 345 Richmond Rd, Ottawa, ON, Canada
Tel:(613) 798-8927
Details Website Directions
Heron Seniors Centre
Heron Road Community Centre, 1480 Heron Rd, Ottawa, ON, Canada
Tel:(613) 247-4808 ext 2
Details Website Directions
Fall Prevention Learning Module- Ottawa Public Health
Ottawa, ON, Canada
Tel:(866) 426-8885
Details Website Directions
Orléans Francophone Involvement Movement
Mouvement d’implication francophone d’Orléans, 6600 Carrière St, Orléans, Ottawa Division, ON, Canada
Tel:(613) 830-6436
Details Website Directions
Exercise Classes for Seniors (Stonehaven Manor)
Chartwell Stonehaven Retirement Residence, 70 Stonehaven Dr, Kanata, ON K2M 3B4, Canada
Tel:(613) 722-9238
Details Website Directions
Exercise Classes for Seniors (Valley Stream Manor)
Revera Valley Stream, 2 Valley Stream Dr, Nepean, ON K2H 0A5, Canada
Tel:(613) 232-2202
Details Website Directions
John and Jennifer Ruddy Geriatric Day Hospital (Bruyere Continuing Care)
43 Bruyère St, Ottawa, ON K1N 5C8
Tel:(613) 562-6262, ext. 4010
Details Website Directions
The Glebe Centre
Glebe Centre Residence, 77 Monk Street, Ottawa, ON, Canada
Tel:(613) 230-5730
Details Website Directions