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Fitness, Exercise & Learning

Resources that help you remain active and challenge your brain as you learn more.

  • Viewing 11 to 20 of 66 Resources
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Fit Minds

All Ottawa

Fit Minds provide customized cognitive coaching to improve quality of life, enable meaningful relationships with family and friends and build cognitive resilience.

Filed Under:Community Organizations & Programs

Memory Fitness

All Ottawa

The Memory Fitness program incorporates physical and cognitive exercise and socialization into the lives of seniors.

Filed Under:Community Organizations & Programs

Heron Seniors Centre

Ottawa South

Whether you wish to keep in shape, learn a new skoll or develop a talent, the Heron Seniors' Centre has something for everyone.

Filed Under:Community Organizations & Programs

Reunion of Francophone Seniors of Ottawa (RAFO)

Ottawa East

RAFO is a social club offering activities and entertainment for francophone seniors. They offer social, cultural, recreational and educational programming in a warm and inviting environment with the intent of improving the wellbeing and quality of life of their members.

Filed Under:Community Organizations & Programs

Churchill Seniors Centre

Ottawa West

The Centre offers a wide range of recreation programs for adults age 50 and over.

Filed Under:Community Organizations & Programs

211 Ontario

All Regions

211 Ontario provides several social services to their community including abuse, community programs, disabilities, housing, food and legal services.

Filed Under:Community Organizations & Programs

Fall Prevention Learning Module- Ottawa Public Health

Online

The Fall Prevention Learning Module at Ottawa Public Health is helpful for anyone concerned about older adults who would like to learn valuable information regarding falls and fall prevention.

Filed Under:Community Organizations & Programs

Orléans Francophone Involvement Movement

Ottawa East

The Orleans Francophone Involvement Movement (MIFO) Active Living Center offers artistic, fitness and social activities in a french speaking environment for retirees and semi-retirees.

Filed Under:Community Organizations & Programs

The Good Companions Seniors Centre

Central Ottawa

Community programs for seniors including recreational, volunteering, social, and health services

Filed Under:Community Organizations & Programs, Dementia Organizations

Centre De Services Guigues

Central Ottawa

The Centre De Services Guiges provides a community recreation, wellbeing, and meal or housing service for Francophone seniors

Filed Under:Community Organizations & Programs, Dementia Organizations
Locations
1

Fit Minds

1798 McCallum Dr, Orléans, ON K4A 3T2, Canada

Tel:(613) 830-8716
Details   Website   Directions

2

Memory Fitness

Ottawa, ON, Canada

Tel:(613) 723-9256
Details   Website   Directions

3

Heron Seniors Centre

Heron Road Community Centre, 1480 Heron Rd, Ottawa, ON, Canada

Tel:(613) 247-4808 ext 2
Details   Website   Directions

4

Reunion of Francophone Seniors of Ottawa (RAFO)

3349 Navan Rd, Navan, ON, Canada

Tel:(613) 834-6808
Details   Website   Directions

5

Churchill Seniors Centre

Churchill Seniors Recreation Centre, 345 Richmond Rd, Ottawa, ON, Canada

Tel:(613) 798-8927
Details   Website   Directions

6

211 Ontario

Ottawa, ON, Canada

Tel:2-1-2001
Details   Website   Directions

7

Fall Prevention Learning Module- Ottawa Public Health

Ottawa, ON, Canada

Tel:(866) 426-8885
Details   Website   Directions

8

Orléans Francophone Involvement Movement

Mouvement d’implication francophone d’Orléans, 6600 Carrière St, Orléans, Ottawa Division, ON, Canada

Tel:(613) 830-6436
Details   Website   Directions

9

The Good Companions Seniors Centre

The Good Companions Seniors' centre, 670 Albert St, Ottawa, ON K1R 6L2, Canada

Tel:(613) 236-0428
Details   Website   Directions

10

Centre De Services Guigues

Guigues Service Center, 159 Murray Street, Ottawa, ON K1N 5M7, Canada

Tel:(613) 241 1266
Details   Website   Directions

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Fitness, Exercise & Learning

Resources that help you remain active and challenge your brain as you learn more.

Food & Beverage

Resources to help keep food on the table or for dementia-inclusive dining.

Health, Wellbeing & Caregiver Services

Resources that support living well with dementia.

Housing & Transportation

Dementia-friendly housing options and traveling across The 613.

Legal & Financial

Resources that support your legal and financial needs.

Safety Monitoring

Organizations, businesses and services that support living safely at home.